Come home to yourself again
Come home to yourself again
Anxiety, Fatigue, Stress, Hormones & Gut Health.
Women’s health clinic
Feel calmer, balanced, well & more like YOU again.
Online 1:1 consultations with a degree-qualified Naturopath- Australia wide.
Or join my 12-week Calm & Balanced Reset Program
Next intake | February 2026 | limited spots.
“I only see a small number of clients per week so I have more time to work on your case”- Monique -x
Women’s health Naturopath |
MEET MONIQUE
Monique is a degree-qualified Naturopath with a Masters in Neuro-Linguistic Programming and an accredited member of the Australian Natural Therapists Association.
Monique supports women experiencing stress, anxiety, and fatigue. She also helps women to balance their hormones and improve gut health through a holistic, science-backed approach.
Monique’s approach focuses on understanding what your body is trying to tell you. She supports this with a deep understanding of your individual health history, along with personalised diet/lifestyle guidance, herbal medicine, nervous system strategies and functional testing.
In addition, she incorporates mind-body alignment strategies and tools to calm the nervous system, build resilience, and support long-term wellbeing.
Having personally navigated chronic anxiety, overwhelm, fatigue and hormonal imbalance’s. Monique knows what i't’s like to feel lost and confused about why this is happening in regard to your health.
Through her own health journey she discovered how addressing the Nervous system, understanding what her hormones were doing and shifting her mindset could transform the way she was feeling dramatically.
Her own health journey inspires her to dedicate her life’s mission to helping women feel grounded, resilient and truly like themselves again-
Monique works with women who are wanting support with:
-Anxiety, stress, burnout & low mood
-Fatigue & low energy
-Regulating periods
-Transitioning off the pill
-PMS + PMDD
-PCOS
-Cycle changes
-Bloating, Irregular bowel motions & food sensitivities
Consultation prices:
Initial consult - $179
Extended consult- $135
Return consult $90
Calm & Balanced reset program coming in 2026
Calm & Balanced reset program coming in 2026
How Monique can support you & FAQ:
My approach is holistic, personalised and science backed. I work from the perspective as a Naturopath where I address physiology first, whilst also supporting mindset and daily habits throughout our sessions together- I believe we need to address the mind, body & spirit in order to make significant changes- one does not exist without the other.
Here’s how I work with you:
Deep Personal case history- In your initial appointment I address your health concerns & take the time to understand your stress, hormones, gut health, diet, lifestyle, mindset & health goals- we go over your health in so much detail, this appointment is all about you.
What usually happens after our first appointment?
You will receive a personalised treatment plan 24-48 hours after our initial appointment. I will usually recommend further testing through private testing or through your GP, as well as give you dietary and lifestyle advice, before our main protocol plan from session 2- where I link everything together for you after I have all your test results back alongside your personal case notes.
Modern day functional testing:
Addressing physiology- Naturopathy supports helping your body to reset and function optimally. Through personalised functional testing and optimal lab analysis we can explore what your bloods are telling us. I have access to modern functional testing Australia wide and always interpret your labs optimally (different from medical standards).
Tailored diet & lifestyle strategies after each session
Together we develop practical, realistic strategies & goals to support you.
I will never put you on limiting diets, I work with you realistically to make small changes to benefit your health and goals- this isn’t a one size fits all protocol this is tailored advice for you.
Natural medicine & supplement support:
Where appropriate I incorporate evidence based herbs and practitioner only supplements personalised to your physiology and health goals..
I want you to feel the best that you can..
Often the first stage of healing is just feeling heard… not dismissed for how you are feeling.
You know YOU better then anyone else- trust that..
Client wins
Client wins
⭐️⭐️⭐️⭐️⭐️ I came to Monique when I was completely burnt out and struggling to keep up with day-to-day life. She was so thorough, taking the time to really listen and run a couple of tests to get to the root of what was going on. With a few changes to my diet, alongside the right vitamins and herbal support, Monique was able to create a clear path forward. Fast forward to now, I feel on top of the world again and am managing better than I did even before I burnt out. I’m so grateful for her knowledge, support, and genuine care. I recommend Monique to everyone!
⭐️⭐️⭐️⭐️⭐️I cannot recommend Monique enough! I came to her feeling completely overwhelmed with my hormones, stress, and the confusing maze of PCOS and thyroid health. She has such a gift for demystifying things and breaking them down in a way that actually makes sense.
Monique takes a holistic approach, she listens, sees the bigger picture, and never overwhelms. Every consult and plan has left me feeling positive, supported, and in charge of my hormone health. Managing stress has become a key focus for me as a woman in my 30s, and Monique has been such a grounding guide through it all.
⭐️⭐️⭐️⭐️⭐️
I saw Monique for stress and to get a better understanding of what was going on with my hormones, as things just felt off. Through a thorough and thoughtful consultation, along with hormone testing, Monique was able to pinpoint the underlying issues. She explained what my hormones were doing in really simple, easy-to-understand terms, which made the whole process feel much less overwhelming. I’m already feeling so much better and truly feel like I’m on the path back to feeling like myself again. Her advice around diet, lifestyle, and overall wellness has been incredibly empowering. I feel motivated and supported. I would absolutely recommend seeing Monique for any stress or hormone-related concerns.
Why women are choosing to work with:
Monique
*I offer consultations Australia-wide from the comfort of your own home
*I care about your health and want to get you the results you are seeking.
* I do in depth work on your case outside of appointment times to connect the dots for you
*Access to practitoner grade products not over the counter supplements that don’t offer a therapeutic benefit + access to private testing.
*I don’t give you supplements that aren’t needed.
*Many women only need 2-4 appointments to achieve the results they are after.
*I order the right testing for you and interpret these optimally.
* Your initial appointment goes for 60 mins you won’t be rushed out the door.
*Your treatment is specifically tailored to your health concerns this is not the same treatment or plan that gets sent out to everyone
*I know what it feels like to not feel like yourself I want to do everything in my power to guide you to feeling better, it is my life’s mission and why I genuinely care about this work so deeply, its not a job to me.