Personalised Naturopath Care for Anxiety, stress, hormones and gut health.

Come home to yourself - feel calmer, more balanced, and like YOU again.

1:1 Telehealth Naturopath Consultations Available Australia-Wide
From the comfort of your own home.

Or join the Calm & Aligned Reset Signature Program -the ultimate women's program for anxious and stressed women.

Feel like yourself again. Feel heard, Seen & Supported

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Feel like yourself again. Feel heard, Seen & Supported *

Elena Peters- photography- Image

A true mind-body approach to your health

With a Bachelor of health science (BHSc) majoring in Naturopathy and an advanced Masters qualification in Neuro-lingustic programming. Monique brings a unique mind-body-spirit approach to every consultation, which is layered even more deeply in the Calm & Aligned reset program. Monique’s goal is to not only support your physical health but also to empower lasting change by addressing the mental and emotional patterns that may be holding you back. She goes beyond the surface level, helping you to understand the WHY behind your health challenges and create a clear personalised plan forward.

I often work with women who feel dismissed or lost, I offer a space where you truly feel seen, heard and supported.

-Monique x

1:1 Naturopath Consultations:

Get to the root of your symptoms, no more masking, just real answers, and someone to support you every step of the way- lets get you feeling like YOU again.

Telehealth Consultations Australia-Wide

Monique works with women experiencing:

  • Anxiety, stress, burnout & panic attacks

  • Period pain, PMS, PMDD, and cycle issues

  • PCOS, Endometriosis & Perimenopause

  • Hormonal imbalances & contraceptive transitions

  • Preconception care

  • Fatigue, low iron, thyroid & nutrient deficiencies

  • Gut health concerns

Consultation Options & Pricing

  • Initial Consultation - 60 mins | $180

    For all new clients.


    Includes a full case review of your health concern, body systems, hormones, gut health, stress, diet, lifestyle and personal medical history- so Monique can start to connect the dots for you. You will also leave with a treatment plan and pathology recommendations if required- a place for you to be truly heard and someone in your corner to support you in healing.

  • Long Follow-Up / Pathology Review - 45 mins | $135
    Ideal for test reviews or more complex updates.

  • Standard Follow-Up -30 mins | $90
    Perfect for ongoing support or small adjustments.

Ways to work with Monique..

Calm & Aligned- 3 month signature reset program.

Ready to feel calmer, connected & aligned?

The ultimate naturopathic & nervous system reset for anxious, overwhelmed women ready to reclaim calm, balance/support their hormones, and reconnect with themselves at a deeper level- (with optional gut support & testing).

You know something is off, even if your blood tests are “fine”

You are not crazy, you might just feel lost.

You are likely stuck in chronic stress mode where your Nervous system, hormones, gut and your true self are all asking for deeper support.

If you feel like:

  • Anxiety & overwhelm are running your life

  • You are exhausted, wired irritable or emotionally flat

  • You dont feel “like yourself” anymore

  • Your hormones just feel out of whack

  • You don’t know where to start.

  • You have tried supplements, meditation and even therapy but still feel off..

It may be time for a full body reset rooted in Naturopathy, nervous system regulation, functional testing and deeper mindset work.

Feel Like Yourself Again -Naturally

At The Slow Life Naturopath, Monique blends natural medicine, functional testing, and personal experience to uncover what’s really going on beneath the surface, so you can start feeling like the best version of yourself.

With a passion for nervous system regulation, hormone health, and women's health, Monique takes a mind, body & spirit approach that goes beyond symptom management to support deep, lasting change.

Monique treats the underlying drivers of your health concern/s not the symptoms.